原文請按下面連結 Two Ws and an H: Establishing a Homework Routine 用兩個W和一個H為ADHD小朋友建立定時做功課的習慣 1. When? 何時做 Schedule homework for a set time each day. Base this on your child’s temperament. Perhaps he’s at his best right after school, or maybe after an hour of downtime. Avoid late evening, which for most children is meltdown time. Be consistent from day to day. If after-school activities make that impossible, post a daily plan or weekly calendar in your kitchen that includes homework start and finish times each day. Schedule enough time to complete assignments without rushing, based on your child’s grade level and history of completing assignments. Give advance notice of homework time. This is important, because kids with ADHD don’t easily shift from one activity to another — especially from fun time to work time. You might say, “You can play for 15 more minutes, then come in for homework.” 2. Where? 哪裡做 Help your